![]() If you write out a plan and then forget about it, or forget to check it the day before, it likely won’t help you. Of course, meal planning only works as well as you make it. Meal planning tells you what to do. Your plan tells you the future, so you know what meat to defrost, what items to shop for, what ingredients to set out, etc. Meal planning saves your sanity! I don’t know how many times, 5:00 has rolled around and I am standing in the kitchen, staring in the fridge wondering what in the world should I make tonight?!? But with meal planning you won’t have to wonder or scrounge around for something to cook. Plus with a good plan, you will be less likely to opt for fast food or going out to eat. This means you don’t have to guess on your shopping list and you can “shop” for your fridge and pantry and use up things before they go bad. ![]() Meal planning saves money. Meal planning gives you an exact list of foods and ingredients you will need for the entire week. Meal planning might seem like sometime small that won’t make a big difference in your life, but this simple step can make big changes in your life. ![]() Luckily, there’s an easy solution: Meal Planning!Īnd with these free printable weekly meal planning pages- your menu will be a breeze! You are responsible for coming up with, shopping for, preparing, and serving all of the meal- and sometimes it’s easy to fall into a rut of take out, convenience foods, or just being in a rut of serving the same foods over and over again. Please click here for more information about cookies collected and our privacy policy **. If you make a purchase using one of these links, I may earn a commission. I’m not going to complicate this, because I actually want you to give this a go, so here is a super simple Meal Planning template that works.Ĭlick on it, Print it, Save it for next week.** This website contains affiliate links. So Whats Special About my Meal Plan Template? Nothing. Game Changer, baby! I have a year of Meal Plans up my sleeve now. It’s not rocket science.Īnd as an added little bonus, after a few weeks, The grocery store tends to have similar things on special, so if I keep my Meal plans, I can rotate them and use them again. Now I just take a picture with my phone of the meal plan stuck (with a magnet) to the fridge and shop from that. I used to write out a detailed shopping list to go with it but that just pushed it into the ‘ Agh!! too much‘ zone. And I love going through mailers so at the same time, I check out the specials and fill out my meal plan for the week based on what’s in Season or on sale. And meal planning helps me with both of those things.Įvery Thursday, the local grocery store mailer arrives in my mailbox. Not me, because that s just not my ‘thing’. I’m not naturally organised and Meal Planning is one of those things I thought ‘other Moms did’. The thing is, I always thought Meal Planning was too much of an effort. My husband works really hard to support us and when I waste money like that – simply because I’m not organised – it upsets me. Knowing that I spent $3 on that soggy, rotten lettuce that I forgot about at the back of the fridge, and now tossing it in the compost – makes me feel guilty. Throwing food away really, really bugs me. There was one thing I did last year that I wish I had started years ago – Meal Planning.įor some reason I have always resisted this simple 5 minute job and I am now certain that this little mistake has cost me thousands of dollars in unnecessary spending and food waste over the years. * We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link.
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